UK-Muscle Body Building Community - Bodybuilding Forum  
Register FAQ Members List Calendar Mark Forums Read

Go Back   UK-Muscle Body Building Community - Bodybuilding Forum > Training Information > Injury Forum > BACK
Reload this Page Trapped Nerve?

Notices
Welcome to UK-Muscle bodybuilding forums.

You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!

If you have any problems with the registration process or your account login, please contact us.

Reply
 
LinkBack Thread Tools
Old 14-02-2008, 11:42 AM   #1 (permalink)
Gym Addict
 
mrbez's Avatar
 
Join Date: Feb 2008
Posts: 368
mrbez is a splendid one to beholdmrbez is a splendid one to beholdmrbez is a splendid one to beholdmrbez is a splendid one to beholdmrbez is a splendid one to beholdmrbez is a splendid one to behold
Trapped Nerve?
Hey Guys,

I trained my back last Friday, and the last couple of days I've started to get like a little twitch at the lower right side of my back.

It feels fine, but then I can do the slightest movement and it's like something is "tweaking" and causes a little sharp pain.

Does this dound familiar, and how can I go about getting rid of it? I'm supposed to train back again today and legs tomorrow, and I think it could hinder my squats also.

Craig.
mrbez is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 14-02-2008, 12:28 PM   #2 (permalink)
Fvckin refs!
 
ParaManiac's Avatar
 
Join Date: Mar 2007
Location: Manchester
Posts: 1,964
ParaManiac Is on a par with HackskiiParaManiac Is on a par with HackskiiParaManiac Is on a par with HackskiiParaManiac Is on a par with HackskiiParaManiac Is on a par with HackskiiParaManiac Is on a par with HackskiiParaManiac Is on a par with HackskiiParaManiac Is on a par with HackskiiParaManiac Is on a par with HackskiiParaManiac Is on a par with HackskiiParaManiac Is on a par with HackskiiParaManiac Is on a par with HackskiiParaManiac Is on a par with HackskiiParaManiac Is on a par with HackskiiParaManiac Is on a par with HackskiiParaManiac Is on a par with HackskiiParaManiac Is on a par with HackskiiParaManiac Is on a par with HackskiiParaManiac Is on a par with HackskiiParaManiac Is on a par with Hackskii
Re: Trapped Nerve?
Rest up some more and apply ice/heat to the injury site.Anti iflammatory gels/tabs are also useful

Definitely avoid back and leg work until symptoms have passed.Not what you want to hear but essential if you don't want to make things worse.

If still no relief after rest and self help,visit a physio/chiro.
__________________
When a man opens the car door for his wife, it's either a new car or a new wife.
Prince Philip


To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
ParaManiac is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 14-02-2008, 12:33 PM   #3 (permalink)
Gym Addict
 
mrbez's Avatar
 
Join Date: Feb 2008
Posts: 368
mrbez is a splendid one to beholdmrbez is a splendid one to beholdmrbez is a splendid one to beholdmrbez is a splendid one to beholdmrbez is a splendid one to beholdmrbez is a splendid one to behold
Re: Trapped Nerve?
Hey Para,

Thanks for the response.

They were my thoughts exactly. I'll leave my Back and Legs untill next week and see how I feel then. To be fair, I tried the squat movement in my house the other day and it was stinging, this morning it's not as bad, so hopefully in a couple of days with some rest I will be good to go!
mrbez is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 15-02-2008, 12:02 PM   #4 (permalink)
Getting HUGE!
 
pauly7582's Avatar
 
Join Date: Jan 2007
Location: Newcastle
Posts: 1,531
pauly7582 Is on a par with Hackskiipauly7582 Is on a par with Hackskiipauly7582 Is on a par with Hackskiipauly7582 Is on a par with Hackskiipauly7582 Is on a par with Hackskiipauly7582 Is on a par with Hackskiipauly7582 Is on a par with Hackskiipauly7582 Is on a par with Hackskiipauly7582 Is on a par with Hackskiipauly7582 Is on a par with Hackskiipauly7582 Is on a par with Hackskiipauly7582 Is on a par with Hackskiipauly7582 Is on a par with Hackskiipauly7582 Is on a par with Hackskiipauly7582 Is on a par with Hackskiipauly7582 Is on a par with Hackskiipauly7582 Is on a par with Hackskiipauly7582 Is on a par with Hackskii
Re: Trapped Nerve?
symptoms sound muscular not neuro so as above rest etc should do you fine.
__________________
6' 0"
218lb
9% bf
BP: 160k
DL: 240k
Squat:200k

Dieting
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
pauly7582 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

« Previous Thread | Next Thread »
Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

Similar Threads
Thread Thread Starter Forum Replies Last Post
trapped nerve mick armstrong OTHER 4 21-01-2006 12:17 PM
Bush Trapped With No Exit In China (vid) archy23 General Conversation 0 22-11-2005 05:04 AM
sciatic nerve mark Steroid and Testosterone information 16 01-11-2005 11:44 PM
trapped nerve in back robdog General Conversation 10 01-01-2004 03:29 PM


All times are GMT +1. The time now is 04:59 AM.
 


Powered by vBulletin® Version 3.7.3
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.2.0 RC8
All information contained within this site is for educational purposes only.
We do not endorse the Buying or selling of illegal substances nor do we promote the use of them.

UK-Muscle.co.uk takes no responsibility for any advertisers, thier content or products sold. All products sold by ANY advertisers are seen to be 'Research Items' only and not intended for Human Use.


Contact Us - UK-Muscle BodyBuilding Community - Body Building Forum - Archive - Top