Active Release Techniques - UK-Muscle Body Building Community

southcoastgirl · 12-02-2006, 09:49 AM

Has anyone tried active release techniques as performed by physio's and chiropractors?

I have heard that this can sometimes be a miracle cure for many soft tissue injuries and especially for problems like tennis elbow and rotator cuff injury. Has this worked for any of you? :crutch:

samurai69 · 12-02-2006, 10:35 AM

I have used some on clients....they work well......

southcoastgirl · 14-02-2006, 09:40 PM

Quote:

Originally Posted by samurai69

I have used some on clients....they work well......

How does it work Samurai? And how long does it take for treatment to ususally be effective? :lift:

meera · 14-02-2006, 10:40 PM

Now that sounds like something I would be most interested in knowing more about having suffered from a tennis elbow on my left arm.

12-02-2006, 09:49 AM	#1 (permalink)
southcoastgirl Newbie Trainer Join Date: Dec 2005 Location: Northamptonshire Posts: 33	Active Release Techniques Has anyone tried active release techniques as performed by physio's and chiropractors? I have heard that this can sometimes be a miracle cure for many soft tissue injuries and especially for problems like tennis elbow and rotator cuff injury. Has this worked for any of you? :crutch:

14-02-2006, 10:40 PM	#4 (permalink)
meera CEE...mmmmmm Join Date: Feb 2006 Location: London, UK Posts: 300	Now that sounds like something I would be most interested in knowing more about having suffered from a tennis elbow on my left arm. __________________ Ain't noone in this world like a Bruce....

12-02-2006, 10:35 AM	#2 (permalink)
samurai69 Banned Join Date: Jan 2005 Location: Mid Portugal - by the sea Posts: 3,077	I have used some on clients....they work well......