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| | #31 (permalink) | |
| Newbie Trainer Join Date: May 2006
Posts: 2
![]() | Pain when training Bi's Quote:
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| | #33 (permalink) |
| Looking Freaky | HEY ppl!! I had the pain in my right forearm, i ignored it and carried on training from december throughout feb. Then i had an armwrestle with my uncle where i put everything i had into it.. when we gave up (because nobody won) i felt a sharp intense shatter throughout my forearm.. like a constant pain pumping up and down the arm.. from that point i left it alone.. i then went hospital to find that it was a tear in my muscle.. that pain your getting from curling MIGHT lead to a tear in the muscle like i had.. Best advice i can give is what the nurse gave me, leave it for 8-10weeks do something else.. bandage it and use neurofen gel or deep heat. I haven't touched it for 17weeks now.. tomorow i start my bi's again so i'll let you know how i got on. Goodluck !! |
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| | #34 (permalink) |
| UK-Muscle Male Animal | Good luck Geezer. Did your bies atrophy much in the 17 weeks?
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