- how fit are you?
- Some old pic's from the fitness expo Olympia
- pain after squatting
- DIPS WITH WEIGHT-HOW HEAVY
- Rugby - No 6 Flanker - Best 3 day split?
- MILITARY PRESS!!!
- Bodybuilding to Powerlifting / Strongman
- The Ministry of Sports Nutrition Sponsors UK-Muscle.co.uk
- 5x5 for delts
- Sled pulling
- abs.
- Need advice about increasing weight per week/month
- weak points in deads and squats
- I'm back yippee
- Size = Strength?
- abbs
- hanging with bodyweight only for time
- deadlift video
- Is it possible
- Something a liitle different, RELAX
- Big congrats to Big Pete
- Stafford Strongman competition!
- New deadlift clips... speed speed speed
- 20 REP SQUATTS
- Owch, last night's squat's
- Northern Ireland Strongman Grand Prix
- Putting things into perspective
- super yoke training clips from the yard
- Svend Viking Karlsen picture blog
- What's the difference, if any?
- Sven and mariuz training vid
- NEW BICEP EXERCISE!
- Legg Press - 305 kg
- Training Programme - Please Help!!!
- Dumbbell Flyes
- some more strongman training
- More BP in action Shots
- FULL STRENGTH
- My strongman experience with big pete
- Tricep Exercises!!!
- Curling weight
- Lifting for Power Plyometric Video
- Nice Benching Vid
- trainin pics
- Goals
- Mariusz Pudzianowski vid?
- realistic goals??
- 340 kg squat
- some competition pics
- some competition pics
- 220kg squat
- BIG Compound Routine
- Max deadlift
- Powerlifting Question
- 200kg Deadlift
- Andy Bolton pulls 1003lb Deadlift!!!
- Strength training
- How much can you lift: Bench Press
- WPF Worlds
- yea well happy
- Fastest way to improve lifts
- Help and advice needed
- Squat session 4th sept / for wpc worlds
- WPO semis details?
- New PB
- Which lift is usualy heaviest?
- Hows my lifts?
- Ellis
- British Powerlifting Championships
- Clip of Oli Thompson