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  1. build like a strongman, sculpt like a bodbuilder
  2. 315 to 240 and then Ripped
  3. Uk_mb - 5x5 - madcow - GO!!
  4. DAVES JOURNEY TO BURN FAT
  5. My journey to 85kg
  6. Operation Massive...hopefully
  7. RussianBear's CBL Log (advice welcome)
  8. Fat and Tyred
  9. quick transformation
  10. My quest for definition...
  11. gettingLean: Cutting Journal
  12. Redemption the infernal 2013 journal.
  13. Log
  14. Epic's Journal
  15. Journey to ukbff northwest 2014
  16. IT ALL (re)STARTS HERE - TOMBO'S StrongLifts JOURNAL
  17. before I started training. 2010 and now
  18. Jims S/F 5x5 journey...new year, new focus
  19. SCOOBS Quarkin' Revoultion to Evolution..!
  20. JOURNEY TO 2014 WBFF CHAMPIONSHIPS
  21. Prop Log Body Transformation !! Pics + Measurements!
  22. Transformation Starting Strength log
  23. BSI (let's see if this s**ts any good) before & after
  24. Pieman - Bringing Sexy Back
  25. Please help within.......
  26. My first log, the quest for low bf%
  27. 12 Week Transformation, before and after pics on page 30...
  28. Hayesy's P.H.A.T /IF Journal: Time to make me some mow GAAAINS!!
  29. Natty on a cut - 2013 Log (Pics attached)
  30. Raptor's Test + Primo + Var log
  31. Cutting for real this time! No more birds no more alcohol no more games!
  32. RACK - Here I go again........... On my own.
  33. Gotta get lean...
  34. OFFICAL - Skinny Ecto to Shredded Sick transformation log U MAD BRAH ?
  35. Lu's 2013 journal from fat to fit!!
  36. The 'HUNTER' Episode
  37. First ever journal...5x5 start off!
  38. Body fat estimate please??
  39. Beyond Bodyweight Training?
  40. 2013 time to start again
  41. Try Again
  42. A life of excess
  43. My 16 week cut
  44. Tom90's DNP Log (With Pics)
  45. Jamie Williams - New Beginnings - Magaluf prep May 2013
  46. journey to the land of lean
  47. JANIKvonD's 2013 journal. lets get serious (3)
  48. Wardy33, get Lean for Miami and Cancun. Advice needed..
  49. first Irish pro body builder
  50. my year 2013 how to build serious muscle
  51. RadMan's Time To Get It Right
  52. Prep Has Many Gremlins
  53. Skinnyfats belated journal on the road to 100kg bench
  54. logy logerson
  55. Justins Jolly Journal.
  56. Rich-k Journal gunna grow baby!!
  57. Kayleigh's something or other...
  58. 2013, the year to get big
  59. Rick89 2013 Journal
  60. Time to Grow
  61. 6 week cut results
  62. The Danger Diaries
  63. Building a cleaner, leaner Beast
  64. Big changes ahead!!!
  65. Building a Yoke
  66. Finlays second attempt: A journey to greatness.
  67. Total rebuild 2013.... give me clean lbs
  68. Age v. Iron: Chilli's journal.
  69. monster wanna b Journal for 2013
  70. 365