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  1. Dai need's help
  2. A new me!
  3. Damo's Prehab strength & fitness
  4. Rosco's road to conditioning!
  5. Road to Nabba 2015!
  6. Bataz Strength/Oly Lifting/Powerlifting
  7. mat81's long journey
  8. A Seriously Skinny Guys - Learning and Log!
  9. cutting pics need some feedback
  10. Five week transformation (quick update)
  11. RowRow - Return of the Comeback King
  12. Troponin's journal
  13. RugbyLad's Journal
  14. Luke's journey to good health and getting huge and shredded :)
  15. A route to fitness - Hiker's journal
  16. Raisins' recomp
  17. gymlady's diary
  18. 6 Stone Lost, Still Cutting
  19. Hera's Summer Shape Up
  20. Pa pa pa PROGRESS
  21. Please help with first show prep.
  22. GolfDelta First Comp!Pics
  23. jocksirs mission to muscliness
  24. You know nothing, JoePro. (2014 log)
  25. Journey to Swoleville
  26. Jordan's 9 week programme.
  27. My journey to aesthetics. Religion: Shreddology
  28. 2 year progress (Pre and Post Anorexia)
  29. 12 weeks to change (attempt 2)
  30. Embrace's Journal - Starting From Scratch
  31. Going for 8%bf
  32. Bman's Journal
  33. My DNP cycle
  34. 1 year progress from SKINNY videogamer to AESTHETIC (17yo 56kg to 18yo 68kg)
  35. PHMG: Drugs Very Required!
  36. 1 mans mission to getting back to his best !!!!
  37. kiers 2014 journal
  38. Roblet - Phase One with Big Jim
  39. GCMAX's Progression - Strength and Physique
  40. Feedback please (be honest!)
  41. Sega's Training Log to building some mass
  42. Road to UKBFF Junior.
  43. Quest to be Ripped
  44. Advice Needed Please....
  45. Tyz journal
  46. gashead88 timed carb
  47. My training log
  48. The long awaited journal of the Spawn.
  49. Red Viper - Training Log
  50. Progress!
  51. here comes the summer ...... bulk and then cut a bit
  52. Flexor Tendon graft (finger surgery pics)
  53. JS95's attempt at another journal.
  54. Zacsky2 just wants to get HENCH !!
  55. KayFaz's Journal - Under Construction
  56. Clubbers Spring Cycle.... :)
  57. JPO -Journal-Under the guidance of Big Jim
  58. Time to get motivated
  59. [PICS] From happy, to life support, addiction and recovery.
  60. My quest for a 100kg+ body
  61. Bataz's Muscle Mission
  62. Spangle
  63. Changing habits not excuses
  64. My path to being fitter
  65. Miguels Log - Mega Cut!
  66. Trigger & Dorian, man and dog, progress log!
  67. Transformation so far
  68. Ectosize's Let's Step It Up A Gear Journal
  69. Wibble's aim to wobble less
  70. Staffs gets organized...