PDA

View Full Version : Advanced Bodybuilding



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 [40] 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59

  1. Pyramid workout and what is it good
  2. How much progress before using AAS
  3. Cable flys or DB flys?
  4. Behind the Neck Press
  5. News of Gary Bognár
  6. Need help remembering training method!
  7. Suggestions
  8. FST-7 Info
  9. One day off/One day on training
  10. Is tis 5x5 routiune any good
  11. Dips "The upper body squat"
  12. Triceps
  13. despratly need to change routine beofre training today
  14. best compounds guys?
  15. Hack squat alternative
  16. What do you think...
  17. Lagging body parts
  18. What to do in a poor gym? (Advice Needed)
  19. Bands - Build a better chest?
  20. New Routine for Pmag Cycle
  21. training
  22. Traps Workout
  23. 30 lbs of muscle in 90 days?
  24. alternating heavy/light workouts PPL
  25. bulking HELP
  26. Push/Pull/Leg - Rep Range
  27. Chin-ups or Pull-ups?
  28. Killer Bicep routine??
  29. push pull
  30. routine's routine's routine's
  31. bulk
  32. Push and Pull
  33. Who decides what "correct form" is ?????
  34. 4 second cadence and full stretch/contraction training.
  35. Legs twice a week - advisable?
  36. Training - Before, During or After work?
  37. Seated behind neck bb press?
  38. 6 weeks enough time to cut?
  39. would you do bb rows after heavy 4 sets of deadlifts?
  40. push pull legs Vs upper/ lower
  41. my basic bulking routine
  42. 5x5 Stronglifts
  43. Training Triceps One Day Before Chest
  44. A good Hypertrophy workout
  45. 3-day split (bulk)
  46. New workout?
  47. Post Up Your Bicep & Tricep Routine
  48. Is there a way to make my shoulders grow without doing any overhead excercises?
  49. My weekly workout routine ... HELP
  50. going to try a high rep routine
  51. strenght just not improving in bench 5x5 routine
  52. Whats your Chest + Tri's? :-)
  53. My current routine..
  54. Ab wheels
  55. My Posing Routine
  56. my current routine for bulk
  57. square chest
  58. New training method
  59. Help me periodize my workout properly!
  60. Amount of cardio after lifting?
  61. What is this pain near my elbow ? Help!
  62. Can you squat a lot more to parrallel?
  63. Shoulders before chest
  64. TTP ANABOLIC REVIEWS
  65. One arm much bigger than the other, exercises to reduce the difference?
  66. overtraining!!
  67. DOMS + Protein
  68. Home gym: weights accuracy
  69. I'm in need of a killer back routine?
  70. Some advice please