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  1. My routine....critique please
  2. Thoughts on my current training plan...
  3. Cardio bores the bejesus out of me
  4. Looking for gym, Leicester
  5. The very best traps exercises?
  6. Diet Plan + Exercise Plan
  7. How long to stay on SS?
  8. new start! sorted my diet and training have a look!
  9. getting things going again
  10. Trying to do a body recomp advise needed
  11. New to BB: thoughts on my action plan
  12. Plain and simple: What are twinges?
  13. Cardio on days off...
  14. Critique My Diet & Training Plan
  15. annoying fat
  16. Layne Nortons PHAT routine.
  17. Routine for fat loss?
  18. Been on and off lifting gonna get serious
  19. incline or flat when using dumbells on bench
  20. New (bie - kinda) Training Skeleton Routine
  21. Newbie Routine advice and apps people reccomend
  22. Full body workouts , twice a week.
  23. Best free weight tricep exercises
  24. hypertrophy specific training
  25. Back (in the) Day
  26. Bodybuilding Motivation
  27. Ephedrine for Fat Loss
  28. How many days?
  29. Do you guys ever train forearms?
  30. Another workout critique thread, this time Back/Biceps day
  31. Just getting started!
  32. Am I doing enough on my shoulder day?
  33. Training & Fatherhood
  34. Familiar Story - Working hard, gaining strength but not 'the look'.
  35. advice needed for dumbell leg routine
  36. Without taking protein drinks
  37. Any Personal Trainers ETC who can help.. Much Obliged!
  38. Pms
  39. Should I bother buying a belt or not ???
  40. Legs advice please
  41. Wide grip pullups
  42. Body weight exercises for gaining size/muscle.
  43. solid foundations
  44. Abs Workout
  45. starting out any tips????
  46. Push, Pull, Legs for a beginner
  47. Home Gym Kit best place to buy Power Rack bench & Oly Barbells - HELP!
  48. Weights bar's
  49. Reg Park's 5x5 Program For Strength and Size
  50. Reg Park – Principles of Training
  51. Is less more?
  52. New starter 5x5
  53. New Routine Im thinking about trying
  54. ZMA....any good?
  55. Keto diet/Low carb protein shakes
  56. Will this work ?
  57. Upper Chest Advice Needed Please!!!
  58. Suggest a multi gym!
  59. Olympic weight set.. How much weight?
  60. help with chest routine
  61. Routine Via PT (Advice)
  62. Shoulders !
  63. How many reps do you go for?
  64. Wanting to get big - getting started
  65. push pull legs
  66. Full body worut for female.
  67. Help with workout schedule
  68. Anyone do Oly Lifting?
  69. Saint2K - Get me in shape!
  70. Exercise advice