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  1. Smith Machine vs Leverage System
  2. ab routine
  3. Cardio
  4. How heavy for newbie
  5. not overly happy...bit embarresed
  6. getting bigger (3 days a week)
  7. Diet and Training program,
  8. Just starting out!
  9. Little starter advice/critquie?
  10. Not been on here in like a year...
  11. Guidance from the more experienced.
  12. Bench press vs smith's machine
  13. muscle gain
  14. Finding it impossible to gain weight?
  15. off days cardio/swimmin
  16. 10 X 10 METHOD - loving it!!!!!
  17. Need help
  18. Power rack or Smith machine
  19. Perfect split
  20. chest and back
  21. Stronglifts update
  22. quick question here guys!!!!!POWER TO WEIGHT RATIO???
  23. I've lost all my strength :(
  24. Engaging the Inner Pec.. i just can't find an exercise that works !!!!
  25. Started today
  26. I don't want to be huge, just decent enough
  27. What to work out with chest?
  28. Adding weight, bulk, muscle as quickly as possible.
  29. Realistic targets???
  30. working your Core
  31. Fasted cardio
  32. Am I lifting correctly?
  33. Exercise plan
  34. First session today
  35. Training at 7.00AM ??????
  36. just started any suggestions?
  37. Is it common?
  38. Advice on weekly routine
  39. How to start after a damaged shoulder?
  40. Starting next week
  41. New to this!
  42. Some newbie questions
  43. Chest + triceps problem
  44. what to do now?
  45. need some advice on lean muscle gain
  46. missed today's leg workout
  47. WHAT DO I DO?
  48. New to workout needs some advice please
  49. What do you think of this routine?
  50. Is my 5x5 Routine ok?
  51. Returning to training after a year break.
  52. Beginner
  53. Coming back to training - Please review :-)
  54. Newbie with a few questions.
  55. home gym issue
  56. New guy proposed training schedule.
  57. starting up again, need some advice
  58. Testosterone and age also muscle memory and looking old when ripped
  59. Gym
  60. Rest Days - Keep Wanting To Exercise
  61. To old with a bad back
  62. missed workout => combine chest&legs workout
  63. newbie help please
  64. Push and Pull
  65. Advice and Tips
  66. 5 Day split routine for beginners
  67. New Routine Any Good??
  68. Alternative to Lateral Pull Down / Chinups
  69. Feed back pls good or bad
  70. Best time for a run?