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  1. Advice on extreme training plan please
  2. Wiped out
  3. any rugby union hookers
  4. What bodyfat to cut down to before starting first bulk?
  5. Changing routines
  6. Full body workout 2 times per week.
  7. Bulking diet - advice.
  8. Isolation exercises for mass ?
  9. advice please
  10. Just started training abs
  11. Help needed, every other day
  12. Review/Modify my training routine
  13. Honest training plan advice
  14. deadlifts?
  15. Diet
  16. Beginner needing some advice please
  17. Don't hate me - newbie question incoming!
  18. Couple of questions
  19. Newbie Weight loss question
  20. Night workers routines
  21. Building ab density
  22. new to this
  23. Advice needed please be gentle.
  24. Warm up sets
  25. Training around a 3 shift pattern..
  26. Beginner needing advice
  27. routine good or bad
  28. My 4 Day Split
  29. Dorian Yates style
  30. Another Newbie Asking Questions
  31. Low weight high reps to tone up?????
  32. Lose weight or try to build muscle
  33. Need routine and diet advice please guys
  34. Cutting advice please?
  35. Need help shifting the gut
  36. New Here advise wanted
  37. Jusr started training what do you think of this?
  38. Am I training right?
  39. Cardio: Running Vs Cycling
  40. Bulk or Cut?
  41. Need advice on bodybuilding & nutrition
  42. Ever heard of this?
  43. using your inititive. home training!.
  44. Ez Bar Help
  45. Newbie looking for some advice
  46. Here we go then, take the ****. Then offer advice please :D.
  47. 5 months training advice on where to go next?
  48. yoga-pilates
  49. cardio before or after lifting?
  50. Protein shake before or after cardio
  51. Help with a training plan?
  52. CRITIQUE PLEASE!!!!!!!!!
  53. ANAVAR
  54. "Grotesque rounded look" Developing massive traps
  55. What's a rackpull?
  56. Barbell Hack squat or 'normal' squat
  57. chest strength barbell vs dumbbell
  58. Training in order?
  59. New to the game
  60. Abs/waist exercises
  61. Newbie requires advice
  62. Progress / motivation issue
  63. stiff shoulder joint (not gear related)
  64. Complete Newbie..... Advice highly recommended :-)
  65. Would love to get some advice off you experienced muscle gainers.
  66. Which routine??
  67. Bulking weight and reps??
  68. 12 weeks to sort it out!
  69. Dumbell press or bench press
  70. Improving fitness before starting weight training?