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Old 02-03-2008, 04:31 PM   #1 (permalink)
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Glucosamine - anyone else using this as a supplement?
I'm surprised there aren't any threads on this subject on the board considering the apparent benefits it offers with regards to joint care etc.

Is anyone else on the board using this stuff?

Cheers
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Old 02-03-2008, 04:38 PM   #2 (permalink)
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Re: Glucosamine - anyone else using this as a supplement?
I did use it last year , when i fecked up my knee mate !!
found it pretty good !!
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Old 05-03-2008, 08:05 PM   #3 (permalink)
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Re: Glucosamine - anyone else using this as a supplement?
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Originally Posted by Big_Dan View Post
I did use it last year , when i fecked up my knee mate !!
found it pretty good !!
Cheers, I'm going to give it a shot... suffering from my first bout of tennis elbow... :/ !
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Old 15-03-2008, 11:30 AM   #4 (permalink)
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Re: Glucosamine - anyone else using this as a supplement?
hey mate..
i just got my cortisol injection for a tennis AND golf elbow :(

It wont help the elbow. you need an anti inflamatorry -ibuprofen.

It terms of joint suppls. Animal pack flex DOES WONDERS
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Old 15-03-2008, 03:07 PM   #5 (permalink)
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Re: Glucosamine - anyone else using this as a supplement?
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Originally Posted by Jc456 View Post

It wont help the elbow.
IMO you are wrong

Glucosamine is a very useful supplement for tendonitis.

It definitely aided my recovery from injury and there are many studies to back up the theory.

Give it a go,you have nothing to lose.

Also consider taking/upping fish oil intake,a natural anti inflammatory.
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Old 15-03-2008, 09:00 PM   #6 (permalink)
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Re: Glucosamine - anyone else using this as a supplement?
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Originally Posted by volatileacid View Post
Cheers, I'm going to give it a shot... suffering from my first bout of tennis elbow... :/ !

Ever thought of taking a collagen supplement? Look on the website body edge for a supplement called acti joint......its a supper product. I used it for my dodgey knee. Queit a few gyms in the south east/london stock it or can get hold of it. or order from the site.
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Old 22-03-2008, 12:36 PM   #7 (permalink)
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Re: Glucosamine - anyone else using this as a supplement?
I use it and see it as an insurance policy on my joints! Have a look at this article

http://www.menshealth.co.uk/index.ph...m/topic/296016
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