squat bar problems - UK-Muscle Body Building Community

Moray Muscle · 13-09-2005, 03:01 PM

anyone else really struggle to get bar onto back to do squats? took me 15mins of stretching chest to manage to get bar onto top of back and it was right on the neck bone so idea got binned, i aint squatted in a few years used to be able to get bar low down back and squatted no problem, back has got a lot bigger along with traps would this be the problem?:gun:

samurai69 · 13-09-2005, 04:04 PM

Quote:

Originally Posted by Moray Muscle

anyone else really struggle to get bar onto back to do squats? took me 15mins of stretching chest to manage to get bar onto top of back and it was right on the neck bone so idea got binned, i aint squatted in a few years used to be able to get bar low down back and squatted no problem, back has got a lot bigger along with traps would this be the problem?:gun:

Are you talking about lifting it on to your back, or the fact that chest is to tight to get arms back to balance the bar, if its the latter ther is a squat bar or attachment that has bars that come forward enabling the bar to be balanced
try a search on google for squat bars or squat aids

13-09-2005, 03:01 PM	#1 (permalink)
Moray Muscle Gym Addict Join Date: Jan 2005 Posts: 195	squat bar problems anyone else really struggle to get bar onto back to do squats? took me 15mins of stretching chest to manage to get bar onto top of back and it was right on the neck bone so idea got binned, i aint squatted in a few years used to be able to get bar low down back and squatted no problem, back has got a lot bigger along with traps would this be the problem?:gun: __________________ EAT!!! - You have to... or the other guy will always be bigger. I eat, I train, I shag, I sleep To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.