what do you have in your water during weight training? - UK-Muscle Body Building Community

want2getstrong · 19-12-2009, 03:38 PM

glucose, protein powder, creatine, glutamine, bcaas?? any of these or do you just drink water during training and have these supplements after your weights session?

Dan · 19-12-2009, 03:39 PM

just water

Dsahna · 19-12-2009, 03:43 PM

Just plain old H2o

Chris4Pez · 19-12-2009, 03:44 PM

I have cordial along with some L-Glutamine as this helps you stop goin catabolic within workout and helps with muscle anabolism as well!

GREG KUZ · 19-12-2009, 03:45 PM

Water, plain.

SALKev · 19-12-2009, 03:45 PM

I drink water, though there's most likely a little spit in there after I've drunk abit

weeman · 19-12-2009, 03:56 PM

rs007's pubic hair,fk knows how it gets there,but every session,without fail,his pubes are in my workout drink.

rs007 · 19-12-2009, 04:05 PM

Mostly just water for me, maybe with some suger free apple n black currant just for taste - but have recently started putting 20ish g of sugar in there. Doubt it will do much either way tbh.

SALKev · 19-12-2009, 04:19 PM

Can you change that avi ffs? Really, really creeps me out

rs007 · 19-12-2009, 04:20 PM

Quote:

Originally Posted by SALKev

Can you change that avi ffs? Really, really creeps me out

Can you change yours, it arouses me in ways women and men just simply can't

Replicator · 19-12-2009, 04:37 PM

Quote:

Originally Posted by rs007

Can you change yours, it arouses me in ways women and men just simply can't

Are you from Wales

by the way ......Just plain water .......no suger no glucose no pubes ...no nothing!

Spriggen · 19-12-2009, 04:44 PM

Quote:

Originally Posted by weeman

rs007's pubic hair,fk knows how it gets there,but every session,without fail,his pubes are in my workout drink.

This is like a secret ingredient.. just not so secret... surely we'd all be buff with this ingredient no?

SALKev · 19-12-2009, 05:14 PM

Quote:

Originally Posted by rs007

Can you change yours, it arouses me in ways women and men just simply can't

Didn't know you were bi

(Yes, I completely ignored the attraction to paper-like Crimbo sheep

)

R84 · 19-12-2009, 05:20 PM

Just water in my bottle...nothing else

19-12-2009, 05:23 PM

BCAA's.

19-12-2009, 03:38 PM	#1 (permalink)
want2getstrong Looking Freaky Join Date: Apr 2008 Posts: 598	what do you have in your water during weight training? glucose, protein powder, creatine, glutamine, bcaas?? any of these or do you just drink water during training and have these supplements after your weights session?

19-12-2009, 03:39 PM	#2 (permalink)
Dan . Join Date: Sep 2008 Posts: 4,847	Re: what do you have in your water during weight training? just water

19-12-2009, 03:43 PM	#3 (permalink)
Dsahna Outsider Join Date: May 2009 Location: The North Posts: 7,638	Re: what do you have in your water during weight training? Just plain old H2o

19-12-2009, 03:44 PM	#4 (permalink)
Chris4Pez “If you can dream it, you can do it.” Join Date: Sep 2007 Location: UK Posts: 2,140	Re: what do you have in your water during weight training? I have cordial along with some L-Glutamine as this helps you stop goin catabolic within workout and helps with muscle anabolism as well!

19-12-2009, 03:45 PM	#5 (permalink)
GREG KUZ Gym Addict Join Date: Jan 2009 Location: West Midlands, coventry Posts: 262	Re: what do you have in your water during weight training? Water, plain.

19-12-2009, 03:45 PM	#6 (permalink)
SALKev COMPOUNDS Join Date: Feb 2009 Posts: 3,157	Re: what do you have in your water during weight training? I drink water, though there's most likely a little spit in there after I've drunk abit

19-12-2009, 03:56 PM	#7 (permalink)
weeman Got officially out photo whored by Zara 'fkn' Lion-ee Join Date: Sep 2007 Location: saltcoats,ayrshire Posts: 8,329	Re: what do you have in your water during weight training? rs007's pubic hair,fk knows how it gets there,but every session,without fail,his pubes are in my workout drink.

19-12-2009, 04:05 PM	#8 (permalink)
rs007 Bodybuilding Pikey Join Date: May 2007 Location: sitting right here - being very serious Posts: 5,613	Re: what do you have in your water during weight training? Mostly just water for me, maybe with some suger free apple n black currant just for taste - but have recently started putting 20ish g of sugar in there. Doubt it will do much either way tbh.

19-12-2009, 04:19 PM	#9 (permalink)
SALKev COMPOUNDS Join Date: Feb 2009 Posts: 3,157	Re: what do you have in your water during weight training? Can you change that avi ffs? Really, really creeps me out

19-12-2009, 05:20 PM	#14 (permalink)
R84 Standing on the shoulders of Giants Join Date: May 2009 Location: A Squat Rack Posts: 693	Re: what do you have in your water during weight training? Just water in my bottle...nothing else

19-12-2009, 05:23 PM	#15 (permalink)
Con Guest Posts: n/a	Re: what do you have in your water during weight training? BCAA's.

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