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  1. 12-01-2009, 08:21 PM #1
    Shan
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    Front Lat Pulldown

    Hi
    How far are you suppose to pull down when doing the lat pulldown..
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  2. 12-01-2009, 08:29 PM #2
    lodgi
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    Re: Front Lat Pulldown

    just under the chin i think. Ive stopped doing these now, I do pull ups instead instead, they seem to get my muscles hurting more.
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