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Old 24-06-2008, 11:44 AM   #1 (permalink)
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Training in pct

how do you train when doing pct and after, i am dropping to 3 days per week and 2 days cardio...... i have always still done a 5 day week with weights but i think it will be more beneficial to do less for a while
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Old 24-06-2008, 12:32 PM   #2 (permalink)
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Re: Training in pct

i normally just carry on how i train while on, either 4days aweek or eod which i have just switched too. Although im currently in pct and ill so cant train but heyho.
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Old 24-06-2008, 06:59 PM   #3 (permalink)
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Re: Training in pct

Yes reduce days training and reduce cortisol rising techniques such as drop sets.
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