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Old 13-05-2008, 09:44 PM   #1 (permalink)
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The amazing Wee G Muscle Building Flowchart...All Problems solved!
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Old 13-05-2008, 09:47 PM   #2 (permalink)
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Re: The amazing Wee G Muscle Building Flowchart...All Problems solved!
Says it all... spot on
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Old 13-05-2008, 09:47 PM   #3 (permalink)
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Re: The amazing Wee G Muscle Building Flowchart...All Problems solved!
PMSL you are funny mate
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Old 13-05-2008, 09:49 PM   #4 (permalink)
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Re: The amazing Wee G Muscle Building Flowchart...All Problems solved!
LMAO mate
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Old 13-05-2008, 09:50 PM   #5 (permalink)
is 6 weeks out from his winners massage not the kind itraininthedark had lol
 
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Re: The amazing Wee G Muscle Building Flowchart...All Problems solved!
can we sticky this as "idiots guide to muscle growth"
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Old 13-05-2008, 09:58 PM   #6 (permalink)
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Re: The amazing Wee G Muscle Building Flowchart...All Problems solved!
LOL
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------------ personal stats -----------
Age - 15
Hieght - 6ft 1
sex - male

--------------Stats ----------------
Db Bench- 60kg ( I want 100kg)
Deadlift- 110kg ( aiming for 140kg)
squat - 80kg ( 2 months till 100kg)
back row - 97.5kg ( just keep increasing 2.5% every week)
legs press - 220kg
-------------best 1.5 mile run-----------
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Old 13-05-2008, 10:13 PM   #7 (permalink)
loving the bulk
 
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Re: The amazing Wee G Muscle Building Flowchart...All Problems solved!
haha, brilliant
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Old 13-05-2008, 10:15 PM   #8 (permalink)
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Re: The amazing Wee G Muscle Building Flowchart...All Problems solved!
Look out for the soon to be released follow ups to our first smash hit muscle building flowchart....

Wee G's Incredible "All You Need to Know" Fat Loss Flowchart

AND

The WeeG Guide to Life, The Universe and Everything!

Plus, if you order both charts NOW you get FREE YES FREE access to out amazing new innovation...

"The Tiny Tom Forehead Cam".

If your sick and tired of trying to sneakily catch a peak of the figure girls cleavage at your local Bodybuilding shows, a subscription to our Tiny Tom Patented Forehead Cam (TM) is the answer!

The cam is strategically placed on Tom's forehead disguised as a mole - pinpointing "CLEAVAGE HEIGHT" on all figure girls up to 5' 7 tall.

Whilst Tom "works the room" engaging the girls in innane banter, our trained tele-operatives coach him on basic nutiriton and training topics, extending his conversations with each girl up to 2 minutes long!!!! , allowing you to sit back in the comfort of your own home and crack one off, safe in the knowledge that the spangly suited lovelies are NON THE WISER!

Remeber, if you order both Wee G's Incredible "All You Need to Know" Fat Loss Flowchart AND The WeeG Guide to Life, The Universe and Everything! NOW , you get access to the forhead cam 100% free of charge. Don't delay! Act now and get smothered in virtual silicon softness.

PS - Offer ends Midnight, 13th of May.

PPS - Not available in Uzbekistan, Joblovia, or anywhere else.
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Last edited by Wee G; 13-05-2008 at 10:26 PM.
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Old 13-05-2008, 10:15 PM   #9 (permalink)
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Re: The amazing Wee G Muscle Building Flowchart...All Problems solved!
There needs to be one for "am i ready for steriods?"
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Old 17-05-2008, 08:50 PM   #10 (permalink)
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Re: The amazing Wee G Muscle Building Flowchart...All Problems solved!
Oh no way mate....it would be far too brutal.
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Old 18-05-2008, 08:12 AM   #11 (permalink)
is really, really, ridiculously good looking.
 
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Re: The amazing Wee G Muscle Building Flowchart...All Problems solved!
LOL
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