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28-04-2008, 08:21 PM
| #1 (permalink) |
| Gym Addict  Join Date: Jan 2008 Location: Bristol
Posts: 326
 | Decline Presses At the momment my gyms dip belt has broken so i am unable to perform weighted dips would decline presses be a good alternative untill a new dip belt comes. I included them into my chest routine today and felt they worked my inner pecs more than anything. Do you feel they are an effective exercise for the lower chest? Cheers. |
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28-04-2008, 08:36 PM
| #2 (permalink) |
| I'm Back...  Join Date: Feb 2008 Location: VT, USA
Posts: 901
  | Re: Decline Presses yes
__________________ The little men who live behind my eyes and scream directly at my brain told me to tell you hello. The only thing more expensive than education is ignorance. On the journey of life I choose the psychopath If your not part of the solution than your part of the problem. I'm like a Super Hero with no powers or motivation. |
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