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Old 17-04-2008, 12:08 AM   #1 (permalink)
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Trap/ Shrug bars

Trap/ Shrug bars are recommended in Beyond Brawn by Stuart McRobert. They seem very good but I have since learned that they are not a cheap piece of kit. could I have a few opinions please?

Has anyone used one and how do you rate their effectiveness?

Does anyone know where to buy a good quality one at a good price?


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Old 17-04-2008, 12:11 AM   #2 (permalink)
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Re: Trap/ Shrug bars

What do you consider a good price so I don't wast your time with what I find ?
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Old 17-04-2008, 12:17 AM   #3 (permalink)
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Re: Trap/ Shrug bars

Everything I have found is in the $ 199.99 USD range w/ out shipping...I'll send you links if thats what your looking for...
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Old 17-04-2008, 12:27 AM   #4 (permalink)
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Re: Trap/ Shrug bars

http://cgi.ebay.co.uk/OLYMPIC-SHRUG-...QQcmdZViewItem

£120 inc P&P
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Old 17-04-2008, 12:34 AM   #5 (permalink)
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Re: Trap/ Shrug bars

Useful Sq / DL variant and yeah, I always had one in my gym and it got used a lot. If I was at a commercial gym and ehy didnt have one, id **** and moan about it...lol. So yeah, a worthwhile addition. I havent looked at kit prices for a while but even back in the dark ages i was defo over 100 quid for one, probably from gymratz?

Cheers, G
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