routine cycling - UK-Muscle Body Building Community

oaklad · 10-03-2008, 08:21 PM

do you buy into the idea of cycling the way you train. e.g-
8weeks high volume
6weeks 5x5
8weeks hit

or do you stick tho the same way of training and throw in a few different techniques
for example some weeks do drop sets,supersets
but just on a certain day not cycled???

Chris4Pez · 10-03-2008, 08:31 PM

I also asked a similar Question and would be interested in order to see what people say!

so on that case Bump for later

10-03-2008, 08:21 PM	#1 (permalink)
oaklad Gym Addict Join Date: Sep 2007 Location: keighley,west yorkshire Posts: 141	routine cycling do you buy into the idea of cycling the way you train. e.g- 8weeks high volume 6weeks 5x5 8weeks hit or do you stick tho the same way of training and throw in a few different techniques for example some weeks do drop sets,supersets but just on a certain day not cycled???

10-03-2008, 08:31 PM	#2 (permalink)
Chris4Pez “If you can dream it, you can do it.” Join Date: Sep 2007 Location: UK Posts: 1,082	Re: routine cycling I also asked a similar Question and would be interested in order to see what people say! so on that case Bump for later

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