True's Laying Waste To The Weights - Page 2 - UK-Muscle Body Building Community

Truewarrior1 · 25-10-2007, 08:55 AM

pushing too hard id imagine, id been up for about 20 hours.

chrisj22 · 25-10-2007, 09:05 AM

I'd try & cut it down a bit, mate. You won't be doing yourself any favours.

Truewarrior1 · 25-10-2007, 09:09 AM

powernap now,gotta go shoppin at 10.30,another powernap,few meetings,couple hours rest about 7 total probably and then weights and swimming. tomorrow is a day off cept for the swimming. im not stopping till i get to 6 minutes a km. i don't care about puking, ive squatted till ive puked before a couple times. good deep sleep tonight hopefully. nap time!

Truewarrior1 · 25-10-2007, 10:06 AM

had 2 digestive biscuits to settle my stomach after my nap,gnna take the pack with me shopping and a protein shake.

Truewarrior1 · 25-10-2007, 02:59 PM

turns out we undercooked some of the meat we ate late last nite me and me mate been ****tin n pukin all over just settled now.

Truewarrior1 · 25-10-2007, 06:03 PM

okay ive been docs,poundin head,diareoha,puking,dizzyness from lack of calories all i can keep down is digestive biscuits ive gone thru about 6 today from 6.30am to now so im really really dizzy.i had 2 correct this a few times lol!

Truewarrior1 · 25-10-2007, 07:21 PM

okay so i went doctors cos i couldnt stop puking and ****ting and he says i have a virus, i must have had 500 cals worth of digestive biscuits (All i cud keep down) within 16 hours so i felt very faint n went docs n hes give me anti sickness so this is a day off diet,im on digestives lucazades to get my blood sugar up and chewing gum.day off tomorrow no doubt.

ah24 · 26-10-2007, 06:16 AM

Yup sounds like a day off's in order dude. Don't know what your plan is but if i were you id take today, sat and sun off and come back twice as hard Monday.

Truewarrior1 · 26-10-2007, 08:44 PM

okay so i lost 5 pounds in a day,i didnt feel well so i popped some caffeine and set off to hit back and bi's because like my name i am a true warrior,though perhaps a stupid one.fast very hard workout,full stack on pulldowns for 12 reps,full stack on the pull backs for 8 reps,bi curls ez bar 20kgs's a side for 8 reps inc the bar and clips,back extensions,pullups,and a few other things,got my pulse up to 185. gnna post some pics i just got taken. 18 inch bis semi-pumped.

pauly7582 · 27-10-2007, 02:48 PM

Mate don't train when you have a virus there's nothing hard about that. You're just going to spend longer in an infected state and therefore longer not progressing in your training. Plus you probably infected other people while you were at the gym. Not clever man.

Truewarrior1 · 31-10-2007, 03:02 AM

its not a virus, its my medication for DEFINATE its been happening two weeks and not when i dont take it. it just happened again today in fact. training is good squash was wicked.got football possibly 2moro n running/cycling/swimming.changings medication 2moro hopefully.

Truewarrior1 · 01-11-2007, 07:46 PM

very very bad back pain so went docs,got prescription for 30x50mg tramadol,went for 2 blood tests.went home took em,they r very powerful they worked made me a lil euphoric and made me sleep.taken a couple more throughout the day and napped more.on my new medication now which is helping me sleep.so no training for a little while.

Con · 02-11-2007, 05:21 PM

I would take 2 weeks off from training and cardio but keep your diet VERY tight.
Doing any thing will just make you lose muscle nothing else.

Truewarrior1 · 02-11-2007, 06:34 PM

i think ill give it a week AFTER the pain stops completely.so like you said probs two weeks.keeping diet good jus ordered some sesamin (love it)

Truewarrior1 · 04-11-2007, 12:26 PM

been sleeping n restin up, keepin diet in check

9.00 50g protein shake 1 apple,1 banana.

12.15 6 whole eggs,3 wholemeal bread slices.

25-10-2007, 08:55 AM	#16 (permalink)
Truewarrior1 Hulking Out! Join Date: Jan 2005 Location: london Posts: 1,774	Re: True's Laying Waste To The Weights pushing too hard id imagine, id been up for about 20 hours. __________________ When You Dance With The Devil You Wait For The Song To Stop. Currently HULKING OUT!

25-10-2007, 09:09 AM	#18 (permalink)
Truewarrior1 Hulking Out! Join Date: Jan 2005 Location: london Posts: 1,774	Re: True's Laying Waste To The Weights powernap now,gotta go shoppin at 10.30,another powernap,few meetings,couple hours rest about 7 total probably and then weights and swimming. tomorrow is a day off cept for the swimming. im not stopping till i get to 6 minutes a km. i don't care about puking, ive squatted till ive puked before a couple times. good deep sleep tonight hopefully. nap time! __________________ When You Dance With The Devil You Wait For The Song To Stop. Currently HULKING OUT!

25-10-2007, 10:06 AM	#19 (permalink)
Truewarrior1 Hulking Out! Join Date: Jan 2005 Location: london Posts: 1,774	Re: True's Laying Waste To The Weights had 2 digestive biscuits to settle my stomach after my nap,gnna take the pack with me shopping and a protein shake. __________________ When You Dance With The Devil You Wait For The Song To Stop. Currently HULKING OUT!

25-10-2007, 02:59 PM	#20 (permalink)
Truewarrior1 Hulking Out! Join Date: Jan 2005 Location: london Posts: 1,774	Re: True's Laying Waste To The Weights turns out we undercooked some of the meat we ate late last nite me and me mate been ****tin n pukin all over just settled now. __________________ When You Dance With The Devil You Wait For The Song To Stop. Currently HULKING OUT!

25-10-2007, 06:03 PM	#21 (permalink)
Truewarrior1 Hulking Out! Join Date: Jan 2005 Location: london Posts: 1,774	Re: True's Laying Waste To The Weights okay ive been docs,poundin head,diareoha,puking,dizzyness from lack of calories all i can keep down is digestive biscuits ive gone thru about 6 today from 6.30am to now so im really really dizzy.i had 2 correct this a few times lol! __________________ When You Dance With The Devil You Wait For The Song To Stop. Currently HULKING OUT!

25-10-2007, 07:21 PM	#22 (permalink)
Truewarrior1 Hulking Out! Join Date: Jan 2005 Location: london Posts: 1,774	Re: True's Laying Waste To The Weights okay so i went doctors cos i couldnt stop puking and ****ting and he says i have a virus, i must have had 500 cals worth of digestive biscuits (All i cud keep down) within 16 hours so i felt very faint n went docs n hes give me anti sickness so this is a day off diet,im on digestives lucazades to get my blood sugar up and chewing gum.day off tomorrow no doubt. __________________ When You Dance With The Devil You Wait For The Song To Stop. Currently HULKING OUT!

26-10-2007, 06:16 AM	#23 (permalink)
ah24 Getting HUGE! Join Date: Jun 2006 Location: crawley Posts: 2,665	Re: True's Laying Waste To The Weights Yup sounds like a day off's in order dude. Don't know what your plan is but if i were you id take today, sat and sun off and come back twice as hard Monday.

26-10-2007, 08:44 PM	#24 (permalink)
Truewarrior1 Hulking Out! Join Date: Jan 2005 Location: london Posts: 1,774	Re: True's Laying Waste To The Weights okay so i lost 5 pounds in a day,i didnt feel well so i popped some caffeine and set off to hit back and bi's because like my name i am a true warrior,though perhaps a stupid one.fast very hard workout,full stack on pulldowns for 12 reps,full stack on the pull backs for 8 reps,bi curls ez bar 20kgs's a side for 8 reps inc the bar and clips,back extensions,pullups,and a few other things,got my pulse up to 185. gnna post some pics i just got taken. 18 inch bis semi-pumped. __________________ When You Dance With The Devil You Wait For The Song To Stop. Currently HULKING OUT!

27-10-2007, 02:48 PM	#25 (permalink)
pauly7582 Getting HUGE! Join Date: Jan 2007 Location: Newcastle Posts: 1,162	Re: True's Laying Waste To The Weights Mate don't train when you have a virus there's nothing hard about that. You're just going to spend longer in an infected state and therefore longer not progressing in your training. Plus you probably infected other people while you were at the gym. Not clever man. __________________ 6' 0" 218lb 9% bf BP: 160k DL: 240k Squat:200k Dieting To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

31-10-2007, 03:02 AM	#26 (permalink)
Truewarrior1 Hulking Out! Join Date: Jan 2005 Location: london Posts: 1,774	Re: True's Laying Waste To The Weights its not a virus, its my medication for DEFINATE its been happening two weeks and not when i dont take it. it just happened again today in fact. training is good squash was wicked.got football possibly 2moro n running/cycling/swimming.changings medication 2moro hopefully. __________________ When You Dance With The Devil You Wait For The Song To Stop. Currently HULKING OUT!

01-11-2007, 07:46 PM	#27 (permalink)
Truewarrior1 Hulking Out! Join Date: Jan 2005 Location: london Posts: 1,774	Re: True's Laying Waste To The Weights very very bad back pain so went docs,got prescription for 30x50mg tramadol,went for 2 blood tests.went home took em,they r very powerful they worked made me a lil euphoric and made me sleep.taken a couple more throughout the day and napped more.on my new medication now which is helping me sleep.so no training for a little while. __________________ When You Dance With The Devil You Wait For The Song To Stop. Currently HULKING OUT!

02-11-2007, 05:21 PM	#28 (permalink)
Con Superman Join Date: Sep 2007 Posts: 2,845	Re: True's Laying Waste To The Weights I would take 2 weeks off from training and cardio but keep your diet VERY tight. Doing any thing will just make you lose muscle nothing else.

02-11-2007, 06:34 PM	#29 (permalink)
Truewarrior1 Hulking Out! Join Date: Jan 2005 Location: london Posts: 1,774	Re: True's Laying Waste To The Weights i think ill give it a week AFTER the pain stops completely.so like you said probs two weeks.keeping diet good jus ordered some sesamin (love it) __________________ When You Dance With The Devil You Wait For The Song To Stop. Currently HULKING OUT!

04-11-2007, 12:26 PM	#30 (permalink)
Truewarrior1 Hulking Out! Join Date: Jan 2005 Location: london Posts: 1,774	Re: True's Laying Waste To The Weights been sleeping n restin up, keepin diet in check 9.00 50g protein shake 1 apple,1 banana. 12.15 6 whole eggs,3 wholemeal bread slices. __________________ When You Dance With The Devil You Wait For The Song To Stop. Currently HULKING OUT!

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