Cant wait till workout tonight - UK-Muscle Body Building Community

**Great White** · 29-04-2003, 11:30 AM

Hey there gang

After my workout last night, i cant wait to hit the gym after work today.

Legs and shoulders today.

Hopefully i can annihilate my 330lb Deadlifts. Think im gonna push for 360lb

Reason i say this, is because when i broke my PB@330lb i was already tired from 200lb Leg ext and 150lb Shoulder press`s.

Gonna do deads 1st tonight, so i rekon i may be able to his 360lb if not more.

Wish me luck

Paul

Mr T · 29-04-2003, 01:14 PM

deads on leg night mate ?

**Great White** · 29-04-2003, 01:51 PM

Yeah,

I dont know why, but it seems to work for me mate.

Deads, Leg Ext, Military Press`s and Shrugs. (+Vsits)

I know squats are not there, but i do them a different day with Back work

Might seem weird, but workds for me

Paul

Mr T · 30-04-2003, 12:52 PM

if it works for u then no point changeing

, i no it would be definately overtraining for me.

29-04-2003, 11:30 AM	#1 (permalink)
Great White Sexy Moderator Join Date: Apr 2003 Location: United Kingdom Posts: 9,249	Cant wait till workout tonight Hey there gang After my workout last night, i cant wait to hit the gym after work today. Legs and shoulders today. Hopefully i can annihilate my 330lb Deadlifts. Think im gonna push for 360lb Reason i say this, is because when i broke my PB@330lb i was already tired from 200lb Leg ext and 150lb Shoulder press`s. Gonna do deads 1st tonight, so i rekon i may be able to his 360lb if not more. Wish me luck Paul __________________ Welcome to Uk-Muscle.co.uk "I was born perfect, and just like the great white shark, have never had to evolve!" To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. - Hardcore Bodybuilding & Powerlifting Community! To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. - Bodybuilding & Sports Video Sharing Community!

29-04-2003, 01:14 PM	#2 (permalink)
Mr T Looking Freaky Join Date: Apr 2003 Location: N.Ireland Posts: 709	deads on leg night mate ? __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

29-04-2003, 01:51 PM	#3 (permalink)
Great White Sexy Moderator Join Date: Apr 2003 Location: United Kingdom Posts: 9,249	Yeah, I dont know why, but it seems to work for me mate. Deads, Leg Ext, Military Press`s and Shrugs. (+Vsits) I know squats are not there, but i do them a different day with Back work Might seem weird, but workds for me Paul __________________ Welcome to Uk-Muscle.co.uk "I was born perfect, and just like the great white shark, have never had to evolve!" To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. - Hardcore Bodybuilding & Powerlifting Community! To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. - Bodybuilding & Sports Video Sharing Community!

30-04-2003, 12:52 PM	#4 (permalink)
Mr T Looking Freaky Join Date: Apr 2003 Location: N.Ireland Posts: 709	if it works for u then no point changeing , i no it would be definately overtraining for me. __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.