any one no a good back routine - UK-Muscle Body Building Community

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any one no a good back routine

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30-05-2006, 06:30 PM	#1 (permalink)
a3lkx wise guy Join Date: May 2006 Location: liverpool Posts: 112	any one no a good back routine hi guys an gals, just wondering if any 1 can help me with a back routine? possible isolated areas as its quite built as it is jst wana tweek it if you like. so if any body got any suggestions please feel free to post away explainin how to do the exercise and what muscle/s it does cheers lee __________________ **** Me I'd Smack Her Ass And Tell Her The Time!

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