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Old 09-05-2006, 06:03 PM   #1 (permalink)
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symmetry????

hey guys just wondering what you think of symmetry??

ive noticed that my left delt is relatively smaller than might right, im currently still bulking, with bigs how to grow routine, and wouldnt mind getting some symmetry going on

is it better to leave it till i get the mass i want on ???

or

start now and bring it up to scratch ???


input of those who compete would be great as well
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Old 09-05-2006, 06:06 PM   #2 (permalink)
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Post a pic of your delts if you're that worried and someone will soon tell you if there's a problem.

If you're still gaining on the routine, I'd be inclined to stick with it and fix it during your next training cycle (after your current routine stalls).

However, if you're desperate to fix it now, just swap the overhead press for dumbbell overhead press and hopefully things will balance out. It's highly likely that one side of your body is stronger than the other, and it's leading the weaker side. By using DBs, you balance things out.
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Old 09-05-2006, 06:17 PM   #3 (permalink)
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Quote:
Originally Posted by big
Post a pic of your delts if you're that worried and someone will soon tell you if there's a problem.

If you're still gaining on the routine, I'd be inclined to stick with it and fix it during your next training cycle (after your current routine stalls).

However, if you're desperate to fix it now, just swap the overhead press for dumbbell overhead press and hopefully things will balance out. It's highly likely that one side of your body is stronger than the other, and it's leading the weaker side. By using DBs, you balance things out.

al get a pic knocked up soon as a can, it is noticeable to me because im looking all of the time to be honest

i am still gaining to big,(cheers for that ) had a drop in weight with been 23 days since my last jab, but its not a complete halt if you get me

i always new that i had one side stronger than the other, with been right handed, but its gettin noticable imo

i wouldnt say i was desperate, just wondering if it will be easier to sort out in earlier stages mate
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Old 09-05-2006, 10:10 PM   #4 (permalink)
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Swap hands John. :rolleye11 :rolleye11

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Old 10-05-2006, 01:05 PM   #5 (permalink)
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Quote:
Originally Posted by Tatyana
Swap hands John. :rolleye11 :rolleye11

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Lucky for me I have to use both ;) :rolleye11
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Old 10-05-2006, 01:17 PM   #6 (permalink)
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ooooooooooooooooooooops got my handles mixed up!

So I have been cheeky with some complete stranger!

SO unlike me.

BIG, DB told me you were called BIG cause you were just tall and kind of well, chubby!

Not like me to stir it with two lads that love each other so.............................................

:pound:

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Old 10-05-2006, 01:30 PM   #7 (permalink)
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I am called big because I'm big ALL over. DB should know that from the week after valentines day where he was unable to sit down :love:

(I don't know about chubby, I prefer cuddly myself. I wear the same waist pants as DB - we swap sometimes - but I'm almost a stone heavier ;) )
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Old 10-05-2006, 01:41 PM   #8 (permalink)
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So why no proper avatar then BIG, or is it MATT?

Chubby on big guys is good IMHO.

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Old 10-05-2006, 01:45 PM   #9 (permalink)
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Because I'm shy
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Old 10-05-2006, 01:53 PM   #10 (permalink)
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Quote:
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I am called big because I'm big ALL over. DB should know that from the week after valentines day where he was unable to sit down :love:
Ha ha SMASH THAT PASSTY
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Old 10-05-2006, 02:12 PM   #11 (permalink)
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Quote:
Originally Posted by big
I am called big because I'm big ALL over. DB should know that from the week after valentines day where he was unable to sit down :love:

(I don't know about chubby, I prefer cuddly myself. I wear the same waist pants as DB - we swap sometimes - but I'm almost a stone heavier ;) )
we actually wear the same jeas lol! how gay is that!

but i need a belt to hold the waist up matt dont
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Old 10-05-2006, 03:54 PM   #12 (permalink)
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I think it is CUTE!

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Old 10-05-2006, 08:41 PM   #13 (permalink)
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hey get a room y'all bum bandits


hey tatyana think you got the wrong guy here....

john... who da funk ???? lol

but out of curiosity i can use both, somtimes feels like someone else is doing it


tinytom pmsl

simple yet effective ;)


al put a pic of my delts tomoz, so you all can have a butchers
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Old 11-05-2006, 09:17 PM   #14 (permalink)
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everyone is the same, my right arm is bigger than my left, my right bollox is bigger than my left..etc
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Old 11-05-2006, 10:28 PM   #15 (permalink)
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if your competing

symetry is one of the most important parts of the sport!
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