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| | #1 (permalink) |
| work in progress Join Date: Nov 2005 Location: NORTHEAST
Posts: 329
![]() ![]() ![]() ![]() | symmetry???? hey guys just wondering what you think of symmetry?? ive noticed that my left delt is relatively smaller than might right, im currently still bulking, with bigs how to grow routine, and wouldnt mind getting some symmetry going on is it better to leave it till i get the mass i want on ??? or start now and bring it up to scratch ??? input of those who compete would be great as well |
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| | #2 (permalink) |
| UK-Muscle Moderator Join Date: Sep 2004 Location: The only side effect of steroids is GREATNESS
Posts: 5,450
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Post a pic of your delts if you're that worried and someone will soon tell you if there's a problem. If you're still gaining on the routine, I'd be inclined to stick with it and fix it during your next training cycle (after your current routine stalls). However, if you're desperate to fix it now, just swap the overhead press for dumbbell overhead press and hopefully things will balance out. It's highly likely that one side of your body is stronger than the other, and it's leading the weaker side. By using DBs, you balance things out.
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| | #3 (permalink) | |
| work in progress Join Date: Nov 2005 Location: NORTHEAST
Posts: 329
![]() ![]() ![]() ![]() | Quote:
al get a pic knocked up soon as a can, it is noticeable to me because im looking all of the time to be honest i am still gaining to big,(cheers for that ) had a drop in weight with been 23 days since my last jab, but its not a complete halt if you get mei always new that i had one side stronger than the other, with been right handed, but its gettin noticable imo i wouldnt say i was desperate, just wondering if it will be easier to sort out in earlier stages mate | |
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| | #5 (permalink) | |
| UK-Muscle Moderator Join Date: Sep 2004 Location: The only side effect of steroids is GREATNESS
Posts: 5,450
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Quote:
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| | #6 (permalink) |
| My name is EARL Join Date: Jan 2006 Location: On my bloody bike doing cardio
Posts: 3,463
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ooooooooooooooooooooops got my handles mixed up! So I have been cheeky with some complete stranger! SO unlike me. BIG, DB told me you were called BIG cause you were just tall and kind of well, chubby! Not like me to stir it with two lads that love each other so............................................. :pound: x x x T |
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| | #7 (permalink) |
| UK-Muscle Moderator Join Date: Sep 2004 Location: The only side effect of steroids is GREATNESS
Posts: 5,450
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | I am called big because I'm big ALL over. DB should know that from the week after valentines day where he was unable to sit down :love: (I don't know about chubby, I prefer cuddly myself. I wear the same waist pants as DB - we swap sometimes - but I'm almost a stone heavier ;) )
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| | #9 (permalink) |
| UK-Muscle Moderator Join Date: Sep 2004 Location: The only side effect of steroids is GREATNESS
Posts: 5,450
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Because I'm shy ![]()
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| | #10 (permalink) | |
| super-hypno-moderator Join Date: Sep 2005 Location: Babylon
Posts: 5,896
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Quote:
__________________ We are what we do. Excellence is therefore a habit not a skill. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. - Code 'UKM 110' for an extra 5% discount To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Also mod at To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Sponsored by Extreme Nutrition - Almost an unfair advantage | |
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| | #11 (permalink) | |
| UK-Muscle Moderator | Quote:
but i need a belt to hold the waist up matt dont ![]()
__________________ DB To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. often imitated never duplicated To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. DB sleeps with a night light. Not because DB is afraid of the dark, but the dark is afraid of DB. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. | |
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| | #13 (permalink) |
| work in progress Join Date: Nov 2005 Location: NORTHEAST
Posts: 329
![]() ![]() ![]() ![]() | hey get a room y'all bum bandits hey tatyana think you got the wrong guy here.... john... who da funk ???? lol but out of curiosity i can use both, somtimes feels like someone else is doing it tinytom pmsl simple yet effective ;) al put a pic of my delts tomoz, so you all can have a butchers |
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| | #15 (permalink) |
| UK-Muscle Moderator Join Date: Aug 2003 Location: Forest gym crawley
Posts: 4,418
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | if your competing symetry is one of the most important parts of the sport!
__________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. 'Genetics is the science of heredity and variation in living organisms. Inheritance in organisms occurs by means of discrete traits, called genes.' |
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