Quote: |
Originally Posted by Danny boy yeh im getting stronger just wondering about decline bench press and is it worth adding to my routine or will i get the same benfits from dips | I wouldn't do any more work there personally. You could always alternate between dips and decline bench though each session.
__________________
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
|