Thread: Purpose of Training???
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Old 24-05-2005, 11:56 PM   #14 (permalink)
Timmy Smooth
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Location: Camden, London, via Cardiff.
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Quote:
Originally Posted by ChefX
I train for function, performance, health and looks. Basically for optimal living and looks
I like this by Chef.

I'm going to put those in order of imporance for me...

(1) Looks, (2) health, not sue about the other two - how do you define performance? I no longer compete in a sport (swimming), but I do really enjoy increasing my weights. Function, yes, but in real life I hardly ever lift something like that, know what I mean?

Not interested in competitive bodybuilding. I think the kind of dedication etc. that these guys have means BB'ing effectively becomes a career decision, even at amateur level.

Also, no-one's put it, but what about going to the gym as a social activity?
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