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Old 29-01-2004, 04:30 PM   #20 (permalink)
BSF James
BodyShapers Fitness MD
 
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Join Date: Sep 2003
Location: Telford
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I agree with your comments hackskii. The inclines are a bit disproportionate from the bench press. My bench is quite a bit lower than pauls, but when I do incline db presses (not very often!) I lift that much (30kgs) or more. I rate db flyes as the best non-pressing chest exercise. Plus training chest once every three days is too often for 99% of lifters especially in that kind of volume.
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