| ha ha winger.
What an absolute load of drivel ..YOU have no idea what all that means no more than nyone else does ...yea yea you read the words but what....ok
here is a perfect % of protein, to fat to carbohydrate ..you call it ratios or much accustomed to our ancestorl evolutionary diet ..
now we have no ACTUAL idea of these %s on ourselves daily
take one of these 3
fats
then we go one there is a perfect % or polyunsatuartes to monosaturats to poly unsatuarets of which we again have not a clue
only to subidvide them again into omega 9 6 and 3 of which is even less undersatabale compared with out even knowing the first one
what food did you eat that had the right ratio of omega 6 and 3 and relying on fish is a hope it has not been farmed ..if you know your stuff ..you would of found hemp seed the only perfect combination but like me i wounder if you found a way to cook it?
or for all your wisdom have you ever tried
and im sure you eat flax seed ..do you eat the brown , the golden of cracked linseeds ..or do you swig a bottle of cod liver oil in that clear glass bottle sat up on the shelf in the supermarket for years.
give us something original not more %s and ratios
respectfully
vern |