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McRoNiX · 27-04-2005, 11:44 PM

I usually have scrambles eggs.
4 eggs, bit of milk, 3 pieces of toast, with a good bit of cheese on. Tastes good.
Duno if you loose any nutrition doing this?
Prob in microwave for 4 mins (ish)
Up to you!

27-04-2005, 11:44 PM	#8 (permalink)
McRoNiX Gym Addict Join Date: Dec 2004 Location: Sussex Posts: 322	I usually have scrambles eggs. 4 eggs, bit of milk, 3 pieces of toast, with a good bit of cheese on. Tastes good. Duno if you loose any nutrition doing this? Prob in microwave for 4 mins (ish) Up to you!