Quote:
|
Originally Posted by samurai69 Nice Cookie, cheers.
Love the one arm Barbell deadlift and that last picture ??? :-) |
The last pic is off an exercise called "windscreen wipers" never tried them but they look real tough.
Another exercise pic I`m looking for is of an "egyptian pull up"
To do these you do a normal pullup/chin but as you get to the top you keep pulling until you get to a point were you have to push(your that high on the bar)yourself to arms locked position above the bar
