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**hackskii** · 22-04-2005, 05:03 PM

Good post Vern.
Actually Testosterone is made from Cholesterol.

Omega 3's do promote good eicasinoid production, prostate health, fat loss, anti-depression, lower triglicerides, joint health, great for cardiovascular system, and a number of other good things.

I take about 12 fish oils a day with meals and I swear by these. One of the only supplements that I have found that I actually can feel a diffrence.
Another thing I noticed was I urinate harder with more volume and I attributed this to a healthier prostate.

Look at the benefits of them compaired to how cheap they are?
Plus you can buy them anywhere.
If you are not getting enough fish/salmon then fish oils are a easy and cheap way of supplementing EFA's

Chef, I cant seem to find the mumie.
I am going to a place that just might have it in a raw form.

22-04-2005, 05:03 PM	#12 (permalink)
hackskii UK-Muscle Moderator Join Date: Jul 2003 Location: Sunny Southern California U.S.A. Posts: 24,425	Good post Vern. Actually Testosterone is made from Cholesterol. Omega 3's do promote good eicasinoid production, prostate health, fat loss, anti-depression, lower triglicerides, joint health, great for cardiovascular system, and a number of other good things. I take about 12 fish oils a day with meals and I swear by these. One of the only supplements that I have found that I actually can feel a diffrence. Another thing I noticed was I urinate harder with more volume and I attributed this to a healthier prostate. Look at the benefits of them compaired to how cheap they are? Plus you can buy them anywhere. If you are not getting enough fish/salmon then fish oils are a easy and cheap way of supplementing EFA's Chef, I cant seem to find the mumie. I am going to a place that just might have it in a raw form. __________________ Scott Last edited by hackskii; 22-04-2005 at 05:14 PM.