| cheers guys! I say 6months in that she's kicked everyhting up a notch in that time! SHe's been training and dieting for ages now - 2 years!
As far as her diet goes, I couldn't give u exacts but its a high protein low cal diet with good carbs and fats!
Any suggestions without goin down the t3 route then? Training type or other supps?
I've tried everything i know but obviously i don't know everything!!!! hahaha
Cheers again guys! |