Thread: Help needed for an old git
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Old 18-04-2005, 11:23 AM   #7 (permalink)
Jock
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Quote:
Originally Posted by Jock
Your diet is probably letting you down bro, cut down on your carb intake and consider another form of cardio as the one you are doing clearly isn't working for you. Have a look at HIIT (High Intensity Interval Training) there is some info on it in these links:

http://www.cbass.com/FATBURN.HTM
http://www.cbass.com/INTERVAL.HTM

Post your daily diet and let the members offer some advice.

Best of luck, Jock
Erm, someone gave me a negative rep point for this post. I'm not offended just shoot me a pm to explain why.

Thanks, Jock
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