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hollis · 17-04-2005, 01:48 PM

Hi again my diet looks like this:
8am 2 pints water, 2 weetabix skim milk + large banana
9am 2 pints water
10am Metrx whey shake 1 pint skim milk
11am 2 pints water 2 hard boiled eggs no yolk
12pm 2 tuna and egg wholemeal pitta breads
1pm 1 pint water
2pm Quorn fillet salad no dressing
5pm 1 pint water + 1 banana
6pm fruit smoothy
7pm train
8pm pasta quorn pieces salad
9pm metrx whey shake

Please advise if you can

PJ:lift:

17-04-2005, 01:48 PM	#4 (permalink)
hollis Newbie Trainer Join Date: Apr 2005 Location: Sunny Devon Posts: 24	My diet Hi again my diet looks like this: 8am 2 pints water, 2 weetabix skim milk + large banana 9am 2 pints water 10am Metrx whey shake 1 pint skim milk 11am 2 pints water 2 hard boiled eggs no yolk 12pm 2 tuna and egg wholemeal pitta breads 1pm 1 pint water 2pm Quorn fillet salad no dressing 5pm 1 pint water + 1 banana 6pm fruit smoothy 7pm train 8pm pasta quorn pieces salad 9pm metrx whey shake Please advise if you can PJ:lift: