Hi guys,
right, my best mate is having a load of problems trying to loose weight....i cant tell you how much she weighs as she wont tell me herself.
She has a baby, he keeps her busy so she can really afford to go to the gym as she is a single mum.
She gets up at 5 in the morning to do an exercise video till baby gets up at 6.
She has toasted bagel with low fat cream cheese for breakfast around 6.30/7
She drinks loads of water...eats loads of fruit....for lunch she normally has grilled chicken salad with a low fat dressing.
For tea she will only have special k or something small.
She doesnt pick at the babies food in all fairness to her and is trying really hard...she is taking fat strippers she bought from LA muscle and some other things to boost her metabolism.
I love her to bits and this is really getting her down..
i have told her that she should eat more smaller meals throughout the day and try to balance the carbs, protiens etc...
Anyone got any suggestions...please bear in mind that she is on her own with the baby and it is really hard...(although cool aunty NikiE does try and help as much as poss!!)
Cheers guys....
