| thanks for the quick reply,
it doesn't have to be eod it was recommended on another board, basically i want the best results from the cycle.
If there's a better choice in terms of anything to prevent catabolisim from the t3 please tell me..
As for clen what would you recommend i've taken it before on it's own that's probably why it's so high.
As for the Diet mainly good sources, of Protein, Low Gi Carbs Apart from after gym, an reasnoably low fat
as for supps at the moment it tak
CLA
Multi Vitamin
EFA
No-xplode ( Just Finished Yesterday )
Sample
Breakfast
Bran Flakes
2 eggs
Pre Workout
Oats 50g
Chicken breast
Post workout
Protein Shake
Banana
1hr later
100g Wholewheat Pasta
1can tuna
30g low fat Mayo
Snack
Oatcakes
Supper
200g chicken
200g Veggies
Snack
Protein Shake |