Thread: Injury advice.
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Old 14-04-2005, 03:14 PM   #6 (permalink)
Chas
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Go to a good sports physiotherapist. They understand joints, muscles, tendons and ligaments.

You've probably just strained over exerted the muscle and ChefX is right, ice and elevation. Rest for a few days will probably fix it. Take ibuprofen as it is an anti inflamatory as well as pain killer so it can help any damage to heal.

If it isn't right in 2 / 3 days, definitely do the physiotherepist. My experience of GP's is that they know f* all about sports injuries, but you might be lucky with yours.
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