| last night in did the same thing whith chicken breast's you can either slice into the thickest part and stuff them that way or place them in a bag and bash them flat and make them up the same as the turkey....
today i had 750g's worth of them spread out over the day but from tomorrow i will be eating 1000g worth of them every day....
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Nutrition is your greatest anabolic agent everything else is just the icing on the cake |