Thanks alot guys
I've been doing really well until I get back from work :(
I have been getting up at 5.30, having a bowl of cereal and going for a jog for around 30 mins. Then I drink some water and off to work I go. Whilst at work I had 2 apples and 1 packet of crisp, but as soon as I get home it's ruined:( Will have to get rid of this junk food to stop the temptation.
Would fish in batter be ok? Basically you're saying I should try the atkins?