| Need a diet plan
howdy all
ive been thinking about bulking up for some time now, and ive recently put my plans into motion, or should i say i wanna put my plans into motion. im 20 now and weight about 9 stone, i think i have a high metabolic rate. My question is, i really need some advice about a diet plan what to eat, what times etc. Im at uni at different times each day too, which can make eating at set times a bit of a pain :( any advice on what to eat would be great :p
current diet is something like...
cereal in the morning
lunch, sandwhichs crisps cake etc
dinner a variety of things, pasta..... meats etc |