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Lauren · 11-04-2005, 02:24 PM

I have been asked a few questions about training whilst being pregnant. Obviously Im not in the know as I have not been pregnant and not seen much about this subject on the boards.

She is 20 yrs old, 7-8 weeks pregnant and was doing cardio and weights. She has dropped the weights and only doing running machine and stationary bike.

My question is:
What kind of training is ok for mothers to be???
When should they lay off exercise?

Any help would be great for me to pass on.

Thanks

11-04-2005, 02:24 PM	#1 (permalink)
Lauren The Lady Of The Manor Join Date: Jan 2005 Location: Bedfordshire, UK Posts: 2,291	Training While Pregnant I have been asked a few questions about training whilst being pregnant. Obviously Im not in the know as I have not been pregnant and not seen much about this subject on the boards. She is 20 yrs old, 7-8 weeks pregnant and was doing cardio and weights. She has dropped the weights and only doing running machine and stationary bike. My question is: What kind of training is ok for mothers to be??? When should they lay off exercise? Any help would be great for me to pass on. Thanks __________________ "Are you a Raver?" "No, Im straight!" :love: