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ChefX · 10-04-2005, 03:50 PM

no need to ever cycle creatine unless you like the bloat and then your wasting it by taking too much

take it in very small amounts and only on your workout days, then eat enough good meats to keep your levels ideal

10-04-2005, 03:50 PM	#8 (permalink)
ChefX Getting HUGE! Join Date: Jan 2005 Location: A Secret Laboratory outside of Washington DC Posts: 1,870	no need to ever cycle creatine unless you like the bloat and then your wasting it by taking too much take it in very small amounts and only on your workout days, then eat enough good meats to keep your levels ideal