09-04-2005, 01:08 PM
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#12 (permalink)
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| UK-Muscle Moderator
Join Date: Sep 2004 Location: The only side effect of steroids is GREATNESS
Posts: 5,522
| Quote: |
Originally Posted by Young Dude thanks guys, but i dnt what the terms 'clean movements' mean. | This is a clean: http://www.exrx.net/WeightExercises/...fts/Clean.html |
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