UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post - How much protein/carbs/fat do i need to gain weight?

JohnyLee · 05-04-2005, 01:28 PM

Thanks for both of the replies.

Jock maybe your right about the 4000calories, i think i will start at 3000.

Thanks

05-04-2005, 01:28 PM	#4 (permalink)
JohnyLee Newbie Trainer Join Date: Feb 2005 Location: Lancaster Posts: 75	Thanks for both of the replies. Jock maybe your right about the 4000calories, i think i will start at 3000. Thanks