UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post

**hackskii** · 30-03-2005, 09:08 PM

If that is your diet in your post R1 then add some protein to meal 1

Try the supplement rout first and get some time under your belt first at the gym.

I will give you a few good reasons tho for lifting for some time first.
First thing is your connective tissue. Your muscle will grow and along with your muscle growth your connective tissue will get stronger to accomidate the stronger muscle.
Also your bone density (marrow) will get more dence (thicker) to accomidate your stronger connective tissue.

When using steroids the muscle grows stronger in perportion to the connective tissue.
Those bicep tears, pec tears and other tears are a result of lifting heavy and having very strong muscles and the connective tissue not being able to keep up with the growth in strength of the muscle.

Bone (breaks) take about 6 weeks to heal.
Connective tissue takes about 8-12 weeks.
Muscle takes about 5 days.

Another reason to sort things out first before doing a cycle is your diet.
Diet is probably 80% and maybe even more than that in gaining muscle or losing bodyfat.
Food is like a drug in the sence some foods can cause the body to do certain things. There are foods that can help the thyroid, some foods can block estrogen, some foods can clean the body out, etc etc etc.....

Getting the diet sorted first and foremost the gains will come almost immediate.

Also when you modify your training to go with the diet, you can get stronger, leaner, more muscle mass.

Just jumping into the gear without sorting the above out is a mistake. Many people do it and I can tell the guys on gear and not.

There is no magic bullit here and gear is not for the lazy ones who wont or dont know how to sort out their diet and training.

But utlimatly it is your decision and yours alone.

Not to mention the health risks involved in taking gear.

If you do decide to do gear it wont be your last. Almost everyone who uses gear will continue to use gear.

I have had friends use gear and after they go off of their cycle the quit lifting.
They felt there is no need as the gains wont come while off cycle. Sad really...

30-03-2005, 09:08 PM	#7 (permalink)
hackskii UK-Muscle Moderator Join Date: Jul 2003 Location: Sunny Southern California U.S.A. Posts: 23,135	If that is your diet in your post R1 then add some protein to meal 1 Try the supplement rout first and get some time under your belt first at the gym. I will give you a few good reasons tho for lifting for some time first. First thing is your connective tissue. Your muscle will grow and along with your muscle growth your connective tissue will get stronger to accomidate the stronger muscle. Also your bone density (marrow) will get more dence (thicker) to accomidate your stronger connective tissue. When using steroids the muscle grows stronger in perportion to the connective tissue. Those bicep tears, pec tears and other tears are a result of lifting heavy and having very strong muscles and the connective tissue not being able to keep up with the growth in strength of the muscle. Bone (breaks) take about 6 weeks to heal. Connective tissue takes about 8-12 weeks. Muscle takes about 5 days. Another reason to sort things out first before doing a cycle is your diet. Diet is probably 80% and maybe even more than that in gaining muscle or losing bodyfat. Food is like a drug in the sence some foods can cause the body to do certain things. There are foods that can help the thyroid, some foods can block estrogen, some foods can clean the body out, etc etc etc..... Getting the diet sorted first and foremost the gains will come almost immediate. Also when you modify your training to go with the diet, you can get stronger, leaner, more muscle mass. Just jumping into the gear without sorting the above out is a mistake. Many people do it and I can tell the guys on gear and not. There is no magic bullit here and gear is not for the lazy ones who wont or dont know how to sort out their diet and training. But utlimatly it is your decision and yours alone. Not to mention the health risks involved in taking gear. If you do decide to do gear it wont be your last. Almost everyone who uses gear will continue to use gear. I have had friends use gear and after they go off of their cycle the quit lifting. They felt there is no need as the gains wont come while off cycle. Sad really... __________________ "Life is not measured by the number of breaths we take, but by the moments that take our breath away." - George Carlin Scott To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.