| how about shredded wheat, weetabix, or scrambled/boiled eggs with wholemeal bread.
Mate just mix it up a bit and you,ll be fine, or i know you said you dont like oats but you dont need to cook them, put some oats in a blender, with water or milk add some protein powder if you like, some peanut butter, honey, what ever you do like, give it a blend and get it down you, good luck.
__________________ “We can't solve problems by using the same kind of thinking we used when we created them.” |