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Malakor · 11-03-2005, 03:36 AM

I favour the rowing machine - seems to hit most of the muscle groups, plus you can reverse the grip for more bicep involvement. For me, 15m is about all the boredom I can handle!

11-03-2005, 03:36 AM	#7 (permalink)
Malakor Newbie Trainer Join Date: Feb 2005 Location: Pattaya, Thailand Posts: 77	I favour the rowing machine - seems to hit most of the muscle groups, plus you can reverse the grip for more bicep involvement. For me, 15m is about all the boredom I can handle!