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mouthy1 · 09-03-2005, 09:21 PM

Dorian yates swears buy palm's-up grip row's might be worth a try?But like Big pete say's you can really feel it in your biceps so stay light at first you don't want to tear one

09-03-2005, 09:21 PM	#5 (permalink)
mouthy1 Newbie Trainer Join Date: Mar 2005 Location: wolverhampton Posts: 20	Dorian yates swears buy palm's-up grip row's might be worth a try?But like Big pete say's you can really feel it in your biceps so stay light at first you don't want to tear one