UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post

ChefX · 08-03-2005, 10:09 PM

The best exercise is the

Table push

(The abs are one muscle, you can't "target" the lower ab)

08-03-2005, 10:09 PM	#3 (permalink)
ChefX Getting HUGE! Join Date: Jan 2005 Location: A Secret Laboratory outside of Washington DC Posts: 1,870	The best exercise is the Table push (The abs are one muscle, you can't "target" the lower ab)