Quote:
Originally posted by robin_3_16 how many reps can u do at 145kg mate? |
Only 1 mate.
Sometimes can get it on my own, and sometimes training partner will help.
usually i dont go above 130kg tho because i am so knacked from pyramidding up to there.
You dont go to the gym to break your personal bests every time.
Work on technique and style. It`s much more benaficial
Paul