Thread: The WAY..
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Old 06-01-2004, 03:45 PM   #12 (permalink)
Great White
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Quote:
Originally posted by robin_3_16
how many reps can u do at 145kg mate?
Only 1 mate.

Sometimes can get it on my own, and sometimes training partner will help.

usually i dont go above 130kg tho because i am so knacked from pyramidding up to there.

You dont go to the gym to break your personal bests every time.

Work on technique and style. It`s much more benaficial

Paul
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