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Originally Posted by Lorian And we speak only truth 
Creatine isn't stable in liquid form. It breaks down into a byproduct called Creati nine which is worthless and simply gets pi**ed away. 
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i take what your saying on board but it is really something i have to try for myself. My friend Mark has been taking this and has gained noticeably in the last 8-9 weeks. saying that however, he's naturally mesamorphic.