| ok i think i understand, i dont think that it is im getting weakerdue to diet (i hope) ive just allways trained with heavy is best in my mind but this way i dont feel the muscles working like i did when i first started with less weight. I will drop the weights next week and see how i get on.
If it is lack of food then what am i supposed to do as im using diatia level 2 as this is my weight area, im down too 196lbs from 208lbs so not bad going but i feel everything is falling apart now.
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:lift: BODYBUILDERS DO IT TILL IT HURTS:lift:
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