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Originally Posted by dirty barry Cheers tyson!
Deadlifts are good for traps..i pull about 190kg so its not massive compared to Chris jenkins but its alright...i find it really strains em..also heavy shrugs thats about it personally i think SDD may use synthnol?? lmao  |
Wow, that's the shock of the day - you look like you can dead WAY more than 190.
You can choose to either take that as a HUGE compliment on your physique, or a diss on your weak-as-a-kitten strength.
(Seriously - it was meant as the compliment! 190 is still strong - don't get me wrong.. you just look lots stronger which is a testament to how you look.)